Throughout my medical training, I thought putting an infant to sleep was as simple as putting them down in a bassinet or a crib. When parents approached me complaining of how difficult it was to get their infant to sleep, I would think to myself, “put them down and that’s that!” After my daughter Madi
During my medical training, I thought breastfeeding was as simple as holding your baby up to your breast and baby would naturally just feed. I didn’t realize how stressful breastfeeding could be until I became a mother. I struggled with breastfeeding my daughter Madi and supplemented with formula for the first few weeks. I felt
The frequency of breastfeeding varies from mother to mother, and depends on multiple factors including milk supply, milk extraction abilities of the baby, as well as the mother’s response to infant’s hunger and satiety cues. A mother’s ability to feed on demand means that she is able to breastfeed her infant in response to the
During medical school, I learned that babies require vitamin D supplementation for healthy bone development. However, other than bone health I was unaware of what the other benefits of vitamin D were until I had Madi. Postpartum, I wanted to understand why vitamin D was so important and why pediatricians recommended it. The information I
One mention of colic and you will be inundated with tips and tricks to help soothe your baby. One of the most common pieces of advice breastfeeding mothers hear is to change their diet. The most common diet change people suggest is for the mother to eliminate dairy from her diet. But is there any evidence that
Having an infant with a cold can be distressing for parents. Cough, congestion, and sore throats can affect their sleep, their eating habits, and they may be more irritable. Parents often bring their babies and young children into my office asking what they can do to alleviate their baby or child’s cold symptoms. Unfortunately, there is not
Morning routines with children are hard! Waking up, eating breakfast, and getting out the door and into the car on time can be challenging and frustrating for parents and children, alike. So much so, that meltdowns, yelling, and tantrums can all be part of it. As a child psychologist, I also understand the impact of
I found breastfeeding very challenging. I struggled with low milk supply early on, fortunately, as the weeks passed my milk supply improved. However, there are some mothers that struggle with breastmilk oversupply. The production of breast milk is determined by the infant’s demand. A woman’s breast will often produce enough milk to feed an infant, but
From the day George was born, the moments I cherish most are when he looks at me. In my opinion I think George started to recognize me from day 2 and explored my face. However, I do remember having heard that newborns have very poor vision. So is George actually able to see me or
Diaper rash, or diaper dermatitis, is common and often occurs in the first year of life. In fact, both of my children had diaper rashes during their first month of life – fortunately, their diaper rashes resolved quickly! Most cases of rash in the diaper area is due to irritants to the skin and can often