life of
dr. mom

blog

Why Do We Need Vitamin B12?

What is vitamin B12? Vitamin B12 (cobalamin) is a vitamin that plays a crucial role in the synthesis of our genes (DNA and RNA).  Vitamin B12 is very important for our body’s cells to function normally, particularly for red blood cell formation and for neurons (the cells in our nervous system).   Vitamin B12 deficiency can cause serious

Read More »