Trouble Sleeping? Relaxation Techniques For Sleep
In my family medicine practice, I often see patients that have trouble sleeping. Particularly difficulty falling asleep. In medicine, this is known...
Medications and Breastfeeding
While it is commonly known that many medications cannot be taken while pregnant, mothers are often left wondering what is safe to...
Mommy Thumb (de Quervian Tenosynovitis)
de Quervain tenosynovitis is a common cause of hand or wrist pain in adults. It is sometimes called “mommy’s thumb” or “mommy’s wrist”...
Intrauterine Devices (IUD)
Many women consider the intrauterine device (IUD) as a form of birth control both before having a baby, and after. This is...
Birth Control Options While Breastfeeding
Contraception options after pregnancy is an important health topic that sometimes we forget about when we are busy with the new baby. ...
I’m Pregnant, Can I Eat Deli Meats?
Deli Meats and Pregnancy I love charcuterie. And pizza. And sandwiches. I’m now in my second pregnancy and there never ceases to...
What are the Different Types of Insect Repellants and Are They Safe?
Mosquitoes are nuisances. In Alberta, mosquitoes are everywhere and in some cases can ruin a perfect day outside if they are particularly high...
Asymptomatic Bacteriuria in Pregnancy
Asymptomatic bacteriuria is the presence of bacteria in the urine without symptoms of a urinary tract infection. It can occur in 2 to 15% of...
Treating Acne During Pregnancy
Many people struggle with acne at some point in their lives. The hormonal changes that occur during pregnancy can cause acne to worsen...
I Have a Cold Sore, Can I Be Near My Newborn Baby?
Cold sores are highly contagious. But what are you to do when you have a cold sore and also a newborn baby to...
