Thursday, August 22, 2019
Dr. Mom blog explores Intrauterine Devices (IUDs) What is the difference between them and how do they work?

Intrauterine Devices (IUDs): What is the difference between them and how do they work?

Many women consider intrauterine device (IUD) as a form of birth control both before having a baby, and after.  This is because the IUD is...
Dr. Mom explores signs of coffee withdrawal

Learn more about the 6 signs of coffee withdrawal

Generally speaking, caffeine consumption is safe and has some health benefits provided it is consumed in moderation.  But because coffee is a...
Dr. Mom blog explores physical symptoms of anxiety

Physical signs of anxiety

In my medical practice, I often have patients wondering if they have anxiety.  I also have many patients that come with a variety of...
Dr. Mom blog explores Relaxation techniques for sleep to help with trouble falling asleep

Trouble sleeping? Relaxation techniques for sleep

In my family medicine practice, I often see patients that have trouble sleeping.  Particularly difficulty falling asleep.  In medicine, this is known...
Dr. Mom blog explores all about anxiety and its symptoms, and answers the question of why do I feel anxious?

Why do I feel anxious? Learn more about anxiety and its symptoms.

In my family medicine practice, I often have patients come in with signs and symptoms of anxiety.  They often ask “why do...
Dr. Mom blog explores common sleep myths and sleep problems

Common Sleep Myths

Sleep Myth #1: My anxiety will get better if I just get more sleep.  Fact: Anxiety and sleep...
Life of dr mom blog explores Birth control while breastfeeding and contraception options

Birth control while breastfeeding and contraception options

After having a baby, women experience incredible hormonal and physical changes in their bodies.  With the additional stress of caring for a...
Dr. Mom blog explores postpartum bladder incontinence

Postpartum bladder incontinence (guest post)

Accidentally losing urine in the months and years after having a baby is either not talked about at all, or laughed off...
Doctor mom blog explores drinking coffee while pregnant and caffeine during pregnancy

Is drinking coffee while pregnant safe?

I have had many patients ask me if coffee is safe during pregnancy. Is drinking coffee while pregnant safe? The answer...
doctor mom blog explores does shaving make your hair grow back thicker?

Does shaving make your hair grow back thicker and darker?

A question I sometimes get from patients is about shaving and the risks associated with shaving. One of the first questions I...