Life of Dr. Mom is a health and medical mom blog designed for the modern parent whom struggles with balancing family, work, and fun. With her experience working in women health, postnatal care, mental health, and Pediatrics, Dr. Mom works to educate the modern mom with the most relevant up-to-date medical evidence to support families and the healthy development of their children.
Thrush, or oropharyngeal candidiasis, is a common infection in babies. It is a fungal infection caused by Candida that affects the mouth and throat. Candida is found on the skin and in the body and usually does not cause any infections. But sometimes a baby can end up with...
Croup can be a very scary experience for parents. Your child may have a cold and suddenly develop a hoarse voice, noisy breathing, and a telltale barky cough. It often sounds worse than it really is but can be distressing for both parents and children. What is...
A frequent question I am asked about in clinic is what is normal for infant spit up. To answer this question, physicians need to determine if the baby has normal gastroesophageal reflux (GER) or gastroesophageal reflux disorder (GERD). What is the difference between GER and...
Whooping cough, or pertussis, is a very contagious and serious respiratory infection. Fortunately, due to pertussis being included in routine vaccination schedules, the incidence of this infection in young children is significantly lower now. What Is Pertussis? Pertussis is an infection caused...
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Mom Guilt and Self-Care
As a working mom with a toddler, I often feel guilty about not spending all day with my little one. In the morning when...
Travelling with Toddlers: What to bring when flying with a toddler
For the past 5 months, Madi and I have been commuting back and forth from Atlanta, Georgia to Edmonton, Alberta (Canada). Dining, shopping, or...
What can I do about my anxiety?
Being a new mom or a mom with small kids can come with a little (or a lot!) of anxiety. You are responsible for...
Baby sleep – Is Sleep Training Bad For My Baby?
When I went through my medical training I thought putting your baby to sleep was as simple as putting your baby in the bassinet...
Everything you Need to Know About the Flu, the Flu Shot, and Common Myths
Influenza, commonly known as the flu, is an infectious disease caused by a virus. The flu can be deadly, especially in certain populations such...
Grandparents Spoiling with Sugar
Going through medical school and learning about the growing epidemic of childhood obesity has made more conscious of the food I prepare for Madi....
Where science meets parenting
Pertussis Vaccine During Pregnancy
During my first pregnancy with Madi, I did not need to get the pertussis vaccine. However, immunization guidelines during pregnancy were updated...
Birth Control Options While Breastfeeding
Contraception options after pregnancy is an important health topic that sometimes we forget about. This is why I discuss contraception while breastfeeding...
Managing Mosquito Bites
Mosquito bites are an annoying part of summer. The best way to deal with mosquitoes is to prevent them from biting in the first place. But...
What can I do about my anxiety?
Being a new mom or a mom with small kids can come with a little (or a lot!) of anxiety. You are responsible for...
Myths About Speech Delay in Children
Myth
#1: Boys take longer to develop speech than girls. Fact: Speech and language development occurs at similar rates in...
Travelling to France With a Baby
When Madi was 6 months old we went to France for a medical conference and extended it into a vacation. We spent...
Folic Acid for Pregnancy: Do I Really Need it?
With all the appointments and tests that occur during pregnancy, it’s hard to keep track of everything and easy to question, “Is all of...
Over-the-counter melatonin for sleep in children
Remember when you brought your newborn baby home from the hospital and she slept during the day but was awake all night? ...
What medicines are safe to give a child when they have a cold?
What medicines are safe to give my child when they have a cold? How can I help my child when they have...
What is Group B Strep and Why Do You Need to be Screened During Pregnancy?
It is standard of care that all pregnant women get screened for Group B Streptococcus (GBS). The recommended time to get screened by your primary care provider...
What is HPV (Human Papillomavirus) and Why am I at Risk of Cancer?
As a family doc some parents have told me that they do not want their child to get the HPV (human papillomavirus)...
What is Autism Spectrum Disorder
As a parent, it’s easy to worry about your child’s development - especially in the early years when they are growing so fast. Parents...
Maple Glazed Brussel Sprouts
Prep time: 3 min Cook time: 10 min Ingredients: 2 cups of Brussel sprouts - about...
Toxic Family Member? What to Know and How to Deal.
If you have a member of your family who causes you to feel like you are walking on eggshells with, you often...
What is Sleep Hygiene and How do you Practice it?
The past three months have been stressful since COVID-19 was declared a pandemic. As a result, many people have been struggling with sleep....
What is Baby-Led Weaning and Should we do it?
Before I became a parent, I had no idea what baby led-weaning was. I actually thought it had to do with breastfeeding! I...
Guest Post: Understanding and Responding to Biting Toddlers
Biting is a common phase many toddlers go through. It does not mean that your toddler is going to have behavioural problems...
Why Do We Need Vitamin B12?
What is vitamin B12? Vitamin B12 (cobalamin) is a vitamin that plays a crucial role in the synthesis of our...
Breastfeeding struggles linked to postpartum depression in mothers
As a doctor, I encourage mothers to breastfeed. Breastfeeding is affordable, helps with bonding and has health benefits for both the infant...
Toxoplasmosis and Pregnancy
Yes, it’s true. You really are off the hook for cleaning the cat litter box while you are pregnant. While the risk of acquiring...
Guest Post: Prenatal Care During COVID-19
Prior to the COVID-19 pandemic, women with low risk pregnancies could expect a regular schedule of prenatal visits with a family physician...
