Life of Dr. Mom is a health and medical mom blog designed for the modern parent whom struggles with balancing family, work, and fun. With her experience working in women health, postnatal care, mental health, and Pediatrics, Dr. Mom works to educate the modern mom with the most relevant up-to-date medical evidence to support families and the healthy development of their children.
Child Medical Health
Bumps and Scrapes Can Happen During Childhood, How Can You Prevent Infections and Scars?
When Madi two years old, I was distracted taking pictures and Madi tripped and fell on the cement. Madi's nose was bleeding and she had multiple small cuts on her nose and cheeks. I panicked but fortunately Graeme remained calm. He picked her up and applied pressure...
Mosquito bites are an annoying part of summer. The best way to deal with mosquitoes is to prevent them from biting in the first place. But there are some things you can do to alleviate the itch that follows if you do get bit. Why Are Mosquito Bites...
A frequent question I am asked about in clinic is what is normal for infant spit up. To answer this question, physicians need to determine if the baby has normal gastroesophageal reflux (GER) or gastroesophageal reflux disorder (GERD). What is the difference between GER and...
Food allergy affects approximately 2% to 10% of the population. Studies suggest that early introduction of common allergenic solids such as eggs and peanuts, especially in high risk infants, may have a role in preventing food allergy. For infants at high risk for food allergy, it is recommended...
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Mom Guilt and Self-Care
As a working mom with a toddler, I often feel guilty about not spending all day with my little one. In the morning when...
Travelling with Toddlers: What to bring when flying with a toddler
For the past 5 months, Madi and I have been commuting back and forth from Atlanta, Georgia to Edmonton, Alberta (Canada). Dining, shopping, or...
What can I do about my anxiety?
Being a new mom or a mom with small kids can come with a little (or a lot!) of anxiety. You are responsible for...
Baby sleep – Is Sleep Training Bad For My Baby?
When I went through my medical training I thought putting your baby to sleep was as simple as putting your baby in the bassinet...
Everything you Need to Know About the Flu, the Flu Shot, and Common Myths
Influenza, commonly known as the flu, is an infectious disease caused by a virus. The flu can be deadly, especially in certain populations such...
Is Spanking Bad for your Child: Controversies and Childhood Outcomes
Parents always want to make the best decisions for their children, particularly when it comes to discipline. Everyone will have an opinion and try...
Where science meets parenting
Do the Preservatives in Vaccines Cause Autism?
In my last article about vaccines and the fraudulent accusation that they are associated with or cause autism, I outlined how the...
Gastroesophageal Reflux Disorder (GERD) in Babies
A frequent question I am asked about in clinic is what is normal for infant spit up. To answer this question, physicians need...
What to Pack in Your Maternity Hospital Bag?
Searching the internet or Pinterest, you will find hundreds of “lists” of things that you should pack in your hospital bag. These lists...
Sleep Training Baby: what to do and how?
Sleep training baby is tough! As a physician I tell patient’s that it is safe to sleep train starting at 4-6 months as long...
Helping Your Child Learn to Read Will Help With Language Development and Academic Abilities
Child development of language and literacy abilities (the ability to talk, read and write) occurs in stages over time. It includes developing...
Am I at Risk of Gestational Diabetes? How to Prevent Gestational Diabetes in Pregnancy?
I was a big baby. My mom had gestational diabetes when she was pregnant with me, and as a result I was...
What is Sleep Hygiene and How do you Practice it?
The past three months have been stressful since COVID-19 was declared a pandemic. As a result, many people have been struggling with sleep....
Is Travelling to High Altitudes Safe in Pregnancy?
I was 30 weeks pregnant when our family travelled through New Mexico and Colorado while we were relocating from Atlanta back to...
What to Know Before You Start Baby Sleep Training?
I think most parents have been frustrated at some point in time when it comes to baby sleep. There are many...
What causes Attention Deficit Hyperactive Disorder (ADHD)?
I often get parents coming into my office asking why their child is developing Attention Deficit Hyperactive Disorder (ADHD - formerly known as ADD)....
How can temper tantrums teach your child to regulate emotions and manage anxiety
Emotions and anxiety are normal human experiences that can be helpful in some situations (like the intense joy I experienced when I found...
What medicines are safe to give a child when they have a cold?
What medicines are safe to give my child when they have a cold? How can I help my child when they have...
Breastfeed If You Can, But If You Can’t, What About Infant Formula?
During my medical training, I thought breastfeeding was as simple as holding your baby up to your breast and baby would naturally...
Guest Post: Obsessive Compulsive Disorder in Childhood
Developing rituals in childhood can be normal, however it is important to differentiate these from rituals associated with OCD (Obsessive Compulsive Disorder) by...
Teen Depression: Depression Symptoms, and Signs of Depression in Adolescence
Depression is common in adolescence and is often underrecognized. As a parent it can be hard for us to think about our...
Learn More About the 6 Signs of Coffee Withdrawal
Generally speaking, caffeine consumption is safe and has some health benefits provided it is consumed in moderation. But because coffee is a...
What is Baby-Led Weaning and Should we do it?
Before I became a parent, I had no idea what baby led-weaning was. I actually thought it had to do with breastfeeding! I...
Why Do We Need Vitamin B12?
What is vitamin B12? Vitamin B12 (cobalamin) is a vitamin that plays a crucial role in the synthesis of our...
McDonald’s For a Family Fun Activity?
I never thought I would say this, but I think McDonald’s in moderation (once a month for us) can be great for families. Before...
Does Eating Dates Induce Spontaneous Labor?
I was asked a very interesting question by a patient a few years ago "Dr. Liu, I'm almost 40 weeks pregnant and...
Guest Post: The Effect of Pregnancy and Birth on the Abdominals and Pelvic Floor
Many women are concerned about the appearance and the function of their bodies after having children. Our bodies go through incredible changes in order...
