Friday, January 15, 2021

Transitioning From Two to One Nap Per Day

I struggled figuring out nap time, and once I had nap time under control the next challenge was transitioning from two to...

I’m Pregnant and Constipated, What Can I do About it?

Constipation in Pregnancy Constipation is yet another uncomfortable symptom that is very common in pregnancy. We...

What is Cradle Cap and How Can it be Treated?

Both of my children had cradle cap when they were newborns. Cradle cap, or seborrheic dermatitis, is a relatively common skin condition...

Dressing Your Baby or Child for Winter

Outside time and play is important for everyone!  Whether it is a winter walk, or an activity like skating or sledding, there are...

Anxiety in children: why saying calm down isn’t enough for anxiety attacks and anxiety...

We all experience anxiety symptoms from time to time! It is a natural and normal part of stress and our everyday lives. Anxiety in...

Becoming bilingual: How to help your child learn another language?

It is very important to me that Madi and George are able to speak both English and Cantonese. I try my best...

Reading Books to Your Child Helps Them Learn to Read and Improves Language Abilities...

As a young child, I did not like to read. At bedtime, I remember asking my parents to make up a story...

Hair Tourniquet

I lost so much hair postpartum after Madi and George. With my increased shedding of hair, there were loose strands of hair...

Baby Drool Rash

Drooling can be a sign of teething, but some babies like George drool more than others. The presence of saliva frequently on...

How Much Sleep do Babies, Children, Teenagers and Adults Need?

Sleep is important for our overall health, it allows our body and mind to recharge. The amount of sleep that we need changes throughout our...