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How to Manage Breastmilk Oversupply?

I found breastfeeding very challenging. I struggled with low milk supply early on, fortunately, as the weeks passed my milk supply improved. However, there are some mothers that struggle with breastmilk oversupply. The production of breast milk is determined by the infant’s demand.  A woman’s breast will often produce enough milk to feed an infant, but

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Guest Post: Postpartum Bladder Incontinence

Accidentally losing urine in the months and years after having a baby is either not talked about at all, or laughed off as normal. Approximately 1 in 3 women will experience urinary incontinence in their lifetime and two of the most significant risk factors for it are pregnancy and vaginal childbirth. Although common, leaking urine

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