life of
dr. mom

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Heat Related Illness

It is not uncommon for people to state “I have heat stroke” when they were out in the sun for too long and feel unwell.   Heat stroke is a term that is loosely thrown around, but the fact is – heat stroke is a medical emergency and requires hospital care.   There are other heat related illnesses

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What is Baby Reflux and Tips to Manage Baby Reflux

Most babies, including my own, spit up. Spitting up, also known as gastroesophageal reflux (GER) is a normal process that occurs in healthy infants. In fact, approximately 50% of infants younger than 3 months of age have at least one episode of spitting up per day. I have partnered with Enfamil to discuss ways to reduce infant reflux. 

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The Importance of Children Eye Exams During COVID-19

Last year, we took our daughter Madi for an eye exam and it was discovered that she needed glasses. We learned that Madi had a common vision problem called astigmatism (a vision problem caused by irregular curvature of the eye). We were shocked because we never suspected she had any problems with her eyesight –

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Management Strategies for Colic

Colic is defined as crying for no apparent reason that lasts for greater than 3 hours per day and occurs on 3 or more days per week in an otherwise healthy infant less than 3 months of age. Fortunately, colic symptoms resolve spontaneously in 90 percent of infants by 8 to 9 weeks of age. The following

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What is Baby-Led Weaning and Should we do it?

Before I became a parent, I had no idea what baby led-weaning was. I actually thought it had to do with breastfeeding!  I now realize that baby-led weaning (BLW) is a method in which the baby controls their solid food consumption by self-feeding. Baby-led weaning versus spoon feeding This is a controversial topic among parents. Some

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What are the Different Types of Insect Repellants and Are They Safe?

Mosquitoes are nuisances.  In Alberta, mosquitoes are everywhere and in some cases can ruin a perfect day outside if they are particularly high in population.   In order to fully enjoy the spring and summer weather while we have it, we may want to prevent itchy mosquito bites by using insect repellent (bug spray).  But not all insect

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Do’s and Don’ts of Sunburns

Sunburn is an inflammatory reaction of the skin to the harmful UV rays of the sun. Sunburns can range from mild redness to blistering. Here are some do’s and don’ts for managing sunburns Do’s  DO drink lots of fluids to stay hydrated. Burns draw fluid to the skins surface and away from the rest of

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Should We Use Soothers (Pacifiers) For Infants?

Before I became a mother, I did not realize how attached an infant can be to their soother. Madi loved her soother, and we lovingly nicknamed it “soo-soo.” Madi would reach for her “soo-soo,” call out for it, and we always make sure we had it in her diaper bag. Then one day, at around

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I Have a Cold Sore, Can I Be Near My Newborn Baby?

Cold sores are highly contagious. But what are you to do when you have a cold sore and also a newborn baby to care for? What is a Cold Sore? Cold sores are usually caused by the herpes simplex virus type 1 (HSV-1).  They look like small blisters around the lips, mouth, chin, cheeks, or even nose.  Within

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