Tuesday, June 15, 2021

Breastfeeding and Plugged Ducts

Plugged milk ducts can be an uncomfortable complication of breastfeeding.  It is estimated that up to two-thirds of breastfeeding women experience a plugged milk duct...

Weaning Breastfeeding

There comes a time when a mother and child’s breastfeeding relationship will come to an end.  This is a very personal decision that...
doctor mom blog explores does shaving make your hair grow back thicker?

Does shaving make your hair grow back thicker and darker?

A question I sometimes get from patients is about shaving and the risks associated with shaving. One of the first questions I...

How To Treat Sunburns?

As a child, I remember hating wearing sunscreen. My mom would put it on me and it would always end up getting...

What are the Different Types of Insect Repellants and Are They Safe?

Mosquitoes are nuisances.  In Alberta, mosquitoes are everywhere and in some cases can ruin a perfect day outside if they are particularly high...

What is Sleep Hygiene and How do you Practice it?

The past three months have been stressful since COVID-19 was declared a pandemic.  As a result, many people have been struggling with sleep....

What is Group B Strep and Why Do You Need to be Screened During...

It is standard of care that all pregnant women get screened for Group B Streptococcus (GBS).  The recommended time to get screened by your primary care provider...

Common Sleep Myths

Sleep Myth #1: My anxiety will get better if I just get more sleep.  Fact: Anxiety and sleep...

Vitamin C and the Common Cold

There has been a lot of talk about whether vitamin C will help prevent or treat COVID-19. To date, the safety and...

Can Cabbage Leaves Help Breast Engorgement in Breastfeeding Moms?

I struggled with low breast milk supply, but some breastfeeding moms struggle with milk oversupply and breast engorgement. Breast engorgement is the...