Friday, April 19, 2019
In so many ways, Motherhood starts in pregnancy. From the moment we learn about our pregnancies, we prioritize our own health for the benefit of our babies, such as taking prenatal vitamins, avoiding certain foods, and choosing...
Developing rituals in childhood can be normal, however it is important to differentiate these from rituals associated with OCD (Obsessive Compulsive Disorder) by examining the timing, content, function, and related impairment related to rituals. OCD in childhood occurs...
Prep time: 3 min Cook time: 10 min Ingredients: 2 cups of Brussel sprouts - about 15 large Brussel sprouts chopped in halves4 tablespoons of Avocado Oil3 tablespoons of soy sauce...
What medicines are safe to give my child when they have a cold? How can I help my child when they have a cold? There are many medications available on the market advertising their use for “cough...
Parents often come into my medical practice asking for help or advice on parenting techniques, disciplining their children or managing unwanted behaviours.  I also often get asked what the best methods of discipline are for children of all ages. ...
With all the appointments and tests that occur during pregnancy, it’s hard to keep track of everything and easy to question, “Is all of this really necessary?” My patients often ask me "Do I Really Need Folic Acid for...
After having Madi I found it hard to find time to make myself nutritious snacks. The easiest things to grab are the pre-packaged processed snacks. I was never into meal prepping before I had Madi; I liked cooking fresh...