Grandparents Spoiling with Sugar

Going through medical school and learning about the growing epidemic of childhood obesity has made more conscious of the food I prepare for Madi....

To Dine or Not to Dine Out (with a toddler)

Before Madi was born, my husband and I loved going out for dinner, but having a baby changed everything about going out to eat....

Quick, Easy and Nutritious Snacks

After having Madi I found it hard to find time to make myself nutritious snacks. The easiest things to grab are the pre-packaged processed...

Figuring Out a Breastfeeding Frequency and Routine

The frequency of breastfeeding varies from mother to mother, and depends on multiple factors including milk supply, milk extraction abilities of the...

Sponsored: What is Cow’s Milk Protein Allergy, what is the Difference with Lactose intolerance,...

Sponsored by Mead Johnson Some babies have allergies to proteins that are found in cow's milk. This is known...

Should Breastfeeding Moms Restrict Their Intake of Dairy To Reduce Colic?

One mention of colic and you will be inundated with tips and tricks to help soothe your baby.  One of the most common...

Essential Oils and Babies

Essential oils are widely used for a variety of reasons.  Some people use them for everyday wellness, while others just enjoy their smell.  Whatever...

Preparing For The Arrival of Your Baby: Newborn Essentials

I remember when I was pregnant with Madi. I was so excited when I found out I was pregnant and couldn’t wait...

What is Colic and How Can it be Managed?

Colic is very distressing for parents and it is a common reason that parents bring their babies into my office.

Why is Vitamin D Important?

During medical school, I learned that babies require vitamin D supplementation for healthy bone development. However, other than bone health I was...