Saturday, July 11, 2020

all the latest medical evidence

Mom wellness
During my first pregnancy with Madi, I did not need to get the pertussis vaccine. However, immunization guidelines during pregnancy were updated after I had Madi.  During my pregnancy with George, it was recommended that I receive a pertussis booster vaccine.  Because of this change, I wanted to review the guidelines and evidence for why the pertussis vaccine is now given...
Mosquitoes are nuisances.  In Alberta, mosquitoes are everywhere and in some cases can ruin a perfect day outside if they are particularly high in population.   In order to fully enjoy the spring and summer weather while we have it, we may want to prevent itchy mosquito bites by using insect repellent (bug spray).  But not all insect repellents...
The past three months have been stressful since COVID-19 was declared a pandemic.  As a result, many people have been struggling with sleep. One for the first things I discuss with people who struggle with sleep is their sleep hygiene.  Sleep hygiene is a set of actions prior to bedtime that tend to improve and maintain good...

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Where Science Meets Wellness

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The health benefits of coffee.

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What is a Yeast Infection And What Can You Do About it?

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Is it safe to drink alcohol while breastfeeding?

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