life of
dr. mom


Prenatal appointments: when to see a doctor when pregnant.

Attending your prenatal appointments and going for prenatal ultrasounds and blood-work is a LOT of work! I learned that when I went through my pregnancy. Even as a health care professional, I sometimes got confused on when to attend my visits and almost forgot to go for my gestational diabetes screen! As a physician, my

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Postpartum Exercise

Getting active for the first few months post-delivery was hard. It was difficult to find the time between breastfeeding, pumping, keeping the house organized, and taking care of our new precious babe. Prior to having Madi, I went to the gym 4 times per week doing free weights and cardio. After having Madi, the thought

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